I pledge to be an alert ally. I will recognise my role in championing mental health and create more mental health allies.
I pledge to be an unbiased ally. I will encourage people to seek help and not view an attempt of suicide as a sign of weakness.
I pledge to be an approachable ally. I will be available so people can reach out.
I pledge to be an inclusive ally. I will not discriminate against my employees with mental health issues.
I pledge to be a supportive ally. I will help those around me cope with the symptoms of their mental health issues by asking them how I can help.
I pledge to be a non-judgemental ally. I will listen and be present.
I pledge to be an empathetic ally. I will validate the emotions of those around me and make them feel heard.
Please select one of these templates to take the pledge to be mental health ally and support the #OctoberAllies campaign.